2024 Daylight Savings Time Spring Forward Time

2024 Daylight Savings Time Spring Forward Time. When daylight saving time begins in march, we will spring forward, and lose an hour of sleep, as opposed to the november time change, where we fall back, and gain an extra hour. The rules for dst changed in 2007 for the first time in more than 20 years.

During 2023, daylight saving time is in effect from march 12 at 2 a.m. On saturday night, clocks are set forward 1 hour (i.e., losing one hour) to “spring forward.”.